Nutrition Optimisation
Nutrition assessments and weight programmes are tailored around your personal goals and health requirements. Using precise data from your the metabolic breath assessment and individual health profiling with our in house team, we will design nutrition and exercise programmes specific to your needs. Your programme is supported by our VELLIO Health team who will work closely with you to achieve your desired results.
Your Personalised Health Journey
Arrange your free 30 min online consultation call with one of our VELLIO Consultants so that we can get to know you better, discuss your needs, answer your questions and make recommendations about next steps.
Preventing lifestyle related diseases while optimising your nutritional health with experts support and personal care
VELLIOptimise Nutrition
This personalised programme is an excellent starting point for your nutritional journey, with our expert guidance and ongoing support. For those aiming to build lasting healthy habits and improve individual nutrition, we begin with our 10 min non-invasive Resting Metabolic Rate (RMR) Assessment. This combination provides you and us with an efficient, evidence based approach using clinical precision data about your metabolism to transform your nutritional lifestyle.
Together, we develop your personalised longevity strategy and optimise your nutrition and wellbeing for a healthy and happy future.
Includes
In Person Appointment (60 min)
In-depth consultation with VELLIO Nutritionist
Comprehensive review of medical history
Current health status and goals
PNOĒ Resting Metabolic Rate (RMR) Test
Body Composition Analysis
Detailed Metabolic Blueprint Report
Assessment of dietary and lifestyle habits
Online call to review results (30 min)
Personalised recommendations for nutrition, lifestyle, sleep, stress management, physical activity and supplements, if required
Personalised wellbeing & nutrition protocol
£375.00
VELLIOptimise Nutrition Plus
Longevity programme designed to optimise your nutrition and overall health. In Person / Online, 4 weeks.
A personalised programme designed to help you understand the connection between your diet, lifestyle, and overall health.
Whether you're managing a health condition, minor irritating symptoms or maintaining wellbeing, our team will assess your dietary habits and work with you to set achievable goals for lasting improvements.
This program provides a strong foundation for adopting healthy habits that you can continue long-term.
Your preventative health journey for a longer and healthier life begins with VELLIOptimise Nutrition
Includes
VELLIOptimise Nutrition , plus
Comprehensive Blood Testing
Nutritional intake questionaire
7 Days Meal Plan based on your metabolic profile, lifestyle and preferences
PNOĒ Precision App to track progress
Online check-in with VELLIO Nutritionist (30 min)
Online post programme consultation (30 min)
Post programme Body Composition Analysis
£980.00
VELLIO Weight Programme
Nutrition and exercise programme tailored for long term health results and weight management. In Person / Online, 3 months.
This programme offers in depth assessments and support for individuals who need more guidance in managing health conditions, weight loss, overcoming dietary challenges or making long term lifestyle changes.
Over the course of the program, our team will provide ongoing assessments, personalised recommendations, and regular check-ins to ensure progress.
We’ll help you build sustainable habits, address any obstacles along the way, and give you the tools and support needed to achieve lasting health improvements.
Together, we develop your personalised longevity strategy and optimise your nutrition and wellbeing for a healthy and happy future.
What’s included:
In Person consultation with VELLIO Nutritionist
Goal setting and programme requirements
Resting Metabolic Rate (RMR) Test
Body Composition Analysis
Blood Testing
Detailed Metabolic Blueprint Report
Online consultation with Metabolic expert to review results
Nutritional intake & activity analysis
7 Days Meal Plan based on your metabolic profile, lifestyle and preference
PNOĒ Precision App to track progress
Weekly online check-ins with your personal Nutritionist
In Clinic post programme consultation
Post programme Body Composition Analysis
£2550.00